Showing posts from February, 2018

10 Natural Remedies For Clear And Lighter( Whiter) Skin

Having beautiful, clear and lighter skin is everyone's a dream. There is all kind of products in stores for having clear and lighter skin. Those products might even work but they are chemical filled and very expensive and you never know if they end up reacting to our skin. Most of us can't afford these products either.

So here's a list of products that anyone can afford, safe to any skin and they are available in your kitchen.

1. POTATO:Grate a piece of potato, squeeze it and apply this juice on your face every day for 15 minutes. Very soon, you will see the difference in your skin tone.
2. PAPAYA:Crush a piece of unripe papaya and apply it on your face for few minutes. It will clean the pores and lightens the skin.
    Make a paste of ripe papaya and apply it on the face, leave it on for 15 minutes. Rinse your face with warm water. Do it regularly, it will help in clearing the skin and preventing the wrinkles.
3. LEMON JUICE: Add 2 tbsp of lemon juice in two buckets of warm…

5 Easy Steps To Maintain A Healthy Weight

Losing weight is a challenge and maintaining the desired weight is even a bigger challenge.

On the journey to lose weight, you mostly know what you need to follow to accomplish the desired goal like calorie intake, exercise, controlling the carbs and sugar etc. but when it comes to maintaining the weight, it's complicated. You might end up losing more weight that will make you look unhealthy or you might gain those pounds back.

Once the goal is accomplished, there are two type of reactions: the first reaction is when we are afraid to start eating a regular good diet which our body definitely need after following a strict diet plan and we are also scared of decreasing the time in the gym & keep pushing the body and in result we harm the body either way. The second reaction is when soon as we hit our goal, we become lazier and lazier and we want to enjoy food and have fun, skip the gym or exercise and start gaining weight again.

In both cases, it's hard to maintain weight, e…